Golf · Titleist Performance Institute

A smoother swing sequence means more distance …

The sharper your motor skills, the faster your clubhead speed at impact.

Efficient movement transfers more power to the club face, and that ball is heading out of sight!

How screening works

…and more golf

Swing efficiency also means your nervous system is coordinating all your body segments better, leading to:

less wear & tear per round
finishing the back nine stronger
beating your mates and winning that beer
recovering faster and playing more often

Book your TPI movement screening

Golf-specific motor skills, not generic “exercise”

Building efficient motor control is more about your nervous system than your muscles. You can improve balance, stability, flexibility, sequencing, speed and athletic power before you even look at a weight. But once you’re moving better, then we can safely add raw strength and power to your game.

Smooth your swing out now

Get started with a TPI movement screening

Let’s map your swing against TPI’s Body Swing Connection, based on their decades of swing analysis.

Screening

Finding clear, objective baselines

Quick & simple tests to show how you’re moving well — and how you’re not.

First things first

TPI’s priority drills

Learn details of six to eight exercises to address what shows up.

Priorities program

via the MyTPI app

Walk out with access to your initial 30-minute program through the MyTPI app.

What if I’m in pain?

If pain is stopping you from playing golf, or if you’re playing through pain, we’ll use a different assessment.

TPI’s ‘Medical’ screening is a deeper dive to find the exact joint movement that’s causing the pain.

We’ll work out your priority movement drills and teach them to you (maybe only 3–4 drills in this case).

If you’ve got significant pain issues, we’ll direct you to the best-suited health professional in our local network.

Looking to optimise high performance?

If you’re at the top end of mobility and motor control, we’ve still got a couple of major ways to shift the needle on your power.

One is to optimise your swing efficiency by looking at your biomechanics in great detail, using the same joint movement screening we use for our injured players.

Or we can use TPI’s Power Screening to get some baseline numbers, and your initial program will be geared towards optimising strength & power.

Smash that ball further

And then what?

We’re set up to guide you through TPI’s entire system of screening and coaching for mobility, joint stability, fitness and power development.

We customise your coaching program and schedule to match your availability, timeframe and learning style.

Not in Townsville? After a couple of in-studio sessions, we can coach you remotely online.

Packages from $55/week

Harry

I’m lucky to work with a lot of golfers — you’re motivated by clear goals, and your swing is an instant feedback loop. That’s two of the biggest predictors of success in any training program.

Add the inner drive to beat your mates, and you’ll see why some of the best outcomes in my gym come from golfers.

I’m a former mining engineer who found biomechanics after getting wiped out of competitive sport through injury. Now after coaching and massaging for 22 years, I’ve seen performance and injury from every angle.

What clients are saying

Live, verified five-star reviews from our Townsville studio.

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Book an Initial Consultation

Pick a time and pay in the Spark app.

Book & pay

Questions first? Email harry@sparkmovementstudio.com.au or call 0483 905 752.